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Facing the issue up front is the best move you can make for your relationships—at any stage.

CHALLENGE: Is there something your gut has been trying to tell you?

Every time it speaks from within your heart you should follow it in whatever way you can.

How many times have you been out with a foxy new someone only to have him do or say something that made your stomach lurch—and not in an I-wanna-make-babies-with-him-now way. Perhaps it was more subtle—he snickered when you tripped or didn’t introduce you to the attractive “friend” you ran into.

Have you ever noticed how often people ignore their gut?

When your gut is telling you something, it behooves you to listen.

We are so used to repressing our emotions, to acting out of logical reasoning and what we have been taught is best, that we barely question things anymore.

Remember that all you know was taught to you by a certain set of people.

Three years ago she caught him doing the same thing.

For a split second she wonders if he’s a sex addict. Regardless of whether the topic is marriage, affairs, addictions or trust—too many people ignore their instincts. People ignore their instinct for many reasons: not wanting to feel bad, fear it may be true, fear it may break up the relationship, self doubt, the other person’s explanations, etc.

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