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Roy Eugene Davis, the founder and director of Center for Spiritual Awareness, was ordained by Paramahansa Yogananda in 1951. Since then, he has taught in more than 100 cities around the world and has publishes several books.He is also the publisher of Truth Journal magazine and writes monthly lessons for CSA members around the world.Even while emphasizing the practical, it speaks to our deepest yearnings to fully awaken to Self- and God-realization in this lifetime.Listen to The Yoga Hour each Thursday morning at 8 am PT on the Unity Online Radio website or tune in with your smartphone.Yoga: Your Guide to Enhancing Body, Mind, and Spirit in Midlife and Beyond, joins regular guest host Dr.Laurel Trujillo for a conversation about how yoga gets better with age, and aging is better with yoga.

I think it's because we're both actors and very aware of the process," she shared. "He hates it when I'm on set when he's working and vice versa," she went on to say."I think it makes sense that we're a little shy and sensitive about working in front of our significant others — to me it makes sense," she said.Learn what Yogananda emphasized as essential for spiritual awakening, how he advised his disciples, and some of the ways he inspired others to live in the highest way.Discover why the Kriya Yoga taught by Yoganandaji is a path of Self- and God-realization especially relevant to truth seekers today. Army Medical Corps, he began his mission as an independent teacher.Regardless of our age, physical ability, or level of flexibility, yoga has so much to offer us!Tune in as Lilias Folan, pioneering yoga teacher and author of Lilias!

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